Artichokes are scary!! But if you know how to cook and eat them, they are delicious.
1. Rinse the artichoke in cold water.
2. Slice 3/4″ off the tip of the artichoke. Remove any small leaves from the base of the artichoke. If the grocery store hasn't already cut the sharp tips of the leaves off you can cut with scissors.
I LIKE SWEET THINGS & I CANNOT LIE, ALL YOU GIRLS ARE GONNA DIE
WHEN YOU FIND OUT THEY'RE HEALTHY AND YOU WANNA TAKE A SELFIE!!!!
Twix Bars
makes 10 bars
Ingredients:
Cookies:
1/2 cup cashew butter
1 tablespoon honey
1 tablespoon coconut flour
pinch of salt
Caramel filling:
3/4 cup soft dates (about 9 dates)
Seared Scallops + Sautéed Asian Vegetables, Cabbage, Kale + Black Quinoa
Serves 2 People
6 each Scallops
3 each Organic Garlic (minced)
2 tbs Organic Ginger (fresh, minced)
2 tbs Organic Shallot (minced)
1½ Cup Organic Purple Cabbage (shredded)
2 Cup Organic Kale (shredded)
1½ Cup Organic (match stick/shredded)
1½ Cup Organic Black Quinoa (cooked)
HEALTHY AND FRESH LETTUCE WRAPS
We made these again tonight and I had to make a post so that I wouldn't forget the recipe! These are yummy. I just posted a blog for homemade hoisin sauce and it comes in handy for this recipe.
Enjoy :)
Sauce Recipe
3 T. hoisin sauce (an all-natural brand if you can find it)
HEALTHY HOMEMADE HOISIN SAUCE
I will not buy sauce or other food/product from certain country's that do not have regulations I agree with. Therefore I have been finding new and healthy ways to substitute items so I can still have food that's tastes great.
Below is a great recipe for hoisin sauce and taste amazing!
4 tablespoons soy sauce
This beet hummus is the most beautiful dip ever!! Tony said it was f#$*^& awesome :)
Very easy to make and delicious. I served mine with homemade chips. I take my old corn tortillas that I have in my freezer and thaw and bake in over (no salt & no frying). 300 for around 10 mins and your are laughing.
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HEALTHY BLUEBERRY BRAN MUFFINS
INGREDIENTS:
1 cup whole wheat flour
1 cup all-purpose flour
2/3 cup packed light brown sugar
1/3 cup oat bran flour
1/4 cup flaxseed 0r flaxseed meal
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup lowfat plain yogurt
1/4 cup orange juice
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